Skip to product information
4D Contoured Sports Insoles – Shock Absorbing Shoe Insoles
1/11

4D Contoured Sports Insoles – Shock Absorbing Shoe Insoles

$26.95 CAD
Tax Included
In stock
  • 👣 4D contoured shape with arch support
  • 💥 Shock-absorbent PU cushioning
  • 👃 Sweat-absorbent and deodorizing
  • 💨 Breathable construction
  • 🪶 Lightweight, no added bulk
  • 🎨 Available in Grey and Black
Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • JCB
  • Mastercard
  • Visa
FREE TRACKED DELIVERY
30 DAY EASY RETURNS
SECURE CHECKOUT

Tired feet and sore heels can turn a run or a long day on your feet into a chore. These shoe insoles are contoured to cushion each step and keep feet comfortable through activity.

These sports insoles use a 4D contoured shape with built-in arch support, so weight is distributed more evenly across the foot instead of concentrating at the heel and forefoot. A breathable, sweat-absorbent top layer with deodorizing properties keeps feet fresher during exercise, and the lightweight PU construction adds cushioning without adding bulk inside the shoe.

Description Banner
Why It Stands Out
  • 4D contoured shape with arch support — follows the natural contours of the foot.
  • Shock-absorbent cushioning — softens impact from running or repeated steps.
  • Sweat-absorbent and deodorizing top layer — helps keep feet fresher during activity.
  • Breathable construction — reduces heat build-up during exercise.
  • Lightweight PU material — adds cushioning without extra bulk.
  • Medium (B, M) width fit — sized to fit most athletic and casual shoes.

Why It Stands Out

Where to Use It
  • Running — cushioning for repeated impact.
  • Gym training — added comfort during standing or movement-heavy sessions.
  • Daily wear — comfortable enough for all-day use in casual or athletic shoes.
Activity Circles
How It Works
  1. The 4D contoured shape cradles the arch and heel, spreading pressure across a wider surface area of the foot.
  2. PU foam compresses under each step to absorb shock before it reaches the foot.
  3. A breathable, sweat-absorbent top layer moves moisture away from the skin to help reduce odour.


How It Compares
Feature These Sports Insoles Basic Flat Insoles Stock Shoe Insole
Shape 4D contoured with arch support Flat, no contouring Minimal shaping
Cushioning Shock-absorbent PU foam Thin, limited cushioning Varies
Odour control Sweat-absorbent, deodorizing Rarely included Rarely included
Breathability Breathable top layer Varies Varies

3-in-1

How to Use
  1. Remove the existing insole from the shoe, if present.
  2. Match the size to the shoe size chart before ordering.
  3. Place the insole flat inside the shoe, arch facing up.
  4. Press down to seat it fully against the base of the shoe.
  5. Wear as normal footwear insoles for daily or athletic use.

Tip: Allow a short break-in period over a few wears for the cushioning to feel most natural.

Care and Maintenance
  • ✓ Air dry after wear in damp or sweaty conditions.
  • ✓ Wipe with a damp cloth to remove surface dirt.
  • ✓ Avoid machine washing or drying.
  • ✓ Replace periodically as cushioning compresses with use.
Product Specifications
Type Sports insoles, 4D contoured
Material PU
Insole height 1cm-3cm
Shoe width Medium (B, M)
Features Sweat-absorbent, shock-absorbent, lightweight, deodorizing, breathable, arch support
Colours Grey, Black
Sizes 1.5-2.5, 3.5-4.5, 5.5-6, 7-7.5, 8.5-9, 10
What's Included

1x Pair of 4D Contoured Sports Insoles.

Returns & Refunds

30-Day Return Guarantee

You can return your item within 30 days of delivery if it’s unused and in original condition.

Visit our Refund Policy for full details.

Shipping & Delivery

Free Shipping across Canada

Orders are processed in 1–3 business days and delivered in 8–12 business days.

You’ll receive tracking details once your order is shipped.

Secure Payments

We accept VISA, Mastercard, Amex, Apple Pay, Discover, and more.

All payments are processed securely using encrypted SSL technology.

All prices are in CAD and include applicable taxes.

You asked, we answered.

Frequently Asked Questions

📏 What size should I order?
Match your shoe size to the size chart (1.5-2.5 through 10) — these are sized to fit medium (B, M) width shoes.
👟 Will these fit my running shoes?
Yes — they're designed to fit most athletic and casual shoes in a medium width.
🧼 How do I clean these?
Wipe with a damp cloth and air dry after sweaty wear. Avoid machine washing or drying.
👃 Do these help with shoe odour?
Yes — the top layer is sweat-absorbent and deodorizing to help keep feet fresher.
🧵 What are they made from?
A lightweight PU foam construction with a breathable top layer.
🏃 What activities are these good for?
Running, gym training, and everyday wear — anywhere extra cushioning and arch support helps.

You might also like

30-Day Returns

Process returns quickly and easily

Secure Tracked Shipping

Provided on all Homi Goods orders

Protected Payments

Your payment details stay protected

Reliable Customer Support

We’re here to deliver great service